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Membership Details & Payment

  • Running 101 Class

    30$
     
    For new runners, a 30-60 minute class on shoes, attire, form, paces, nutrition, pre-/post-run routines, and any questions. My two cents from my 20 years of running experience and research.
    Valid for one month
    • Running 101
    • A go-to source for running-related questions
    • Payment will be credited toward coaching if choose to pursue

  • Stability Running 1:1 Coaching

    80$
    Every month
    Personalized coaching from a human that focuses on long-term development and adapts to your needs.
     
    • Personalized Training Plan and Goal Planning Via Final Surge
    • Running 101 (if desired)
    • A go-to source for running-related questions
    • Weekly Communication
    • Strategy Sessions
    • Quarterly Check-in
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